Hey there. I know exactly how it feels when you walk through the door after a long day and the last thing you want to do is spend hours over a hot stove. We have all been there. You want something that tastes great, keeps the body healthy, and doesn’t leave you with a mountain … Read more
Have you ever felt that sudden craving for something sweet but realized your pantry is missing eggs or milk. Honestly, I have been there so many times. It is kind of frustrating when you want a treat but think you have to go to the store for fancy ingredients. Well, I have some great news … Read more
If you are trying to eat plant based without breaking the bank, I totally get it. Honestly, many people think that being vegan means buying expensive organic kale and fancy meat substitutes that cost a fortune. I’ve been there, and I know how that feels when you look at your grocery bill and wonder if … Read more
If you are like me, you probably love the idea of a healthy dinner that almost cooks itself. Honestly, there is nothing better than coming home after a long day to the smell of a warm meal waiting for you. If you are following a keto lifestyle, you know that keeping things low carb can … Read more
Imagine you are staring into the kitchen cupboard at 3 PM wondering what to eat. I know that feeling so well. You want something yummy but you do not want to spend an hour cooking. Honestly, we all have those moments where we just need a quick bite to satisfy a craving. The good news … Read more
Have you ever come home after a long day and felt like you just could not spend another hour in the kitchen. I know how that feels. Personally, I used to think that a healthy, high protein meal had to be a giant project. I’d imagine myself chopping vegetables for hours, only to end up … Read more
Do you ever feel like the clock is ticking way too fast when you get home. I know exactly how that feels. You walk through the door, your stomach is growling, and the kids are asking what is for dinner. Honestly, the last thing you want to do is spend two hours standing over a … Read more
I am so glad you are here. If you are looking for ways to eat more plants without spending all day in the kitchen, you are in the right place. Personally, I know how hard it can be to find meals that taste good and actually make you feel full. We have all been there, … Read more
Hi there. I know how it feels when you look at your bank account and then look at your hungry family. It is sort of stressful, right. We have all been there. You want to give your kids something yummy, but you also need to save your pennies. The good news is that I have … Read more
If you are looking to simplify your life while losing weight and feeling great, you have come to the right place. Personally, I know how hard it can be to stare at a fridge full of vegetables and wonder if they are actually helping you reach your goals. Many people find that the keto carnivore … Read more